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Tahnée Seagrave looks forward to discovering her future frontiers with a newfound perspective that makes her more motivated, faster, and an overall healthier well-rounded athlete and human.

The article Tahnée Seagrave on Finding Happiness [Video] appeared first on Singletracks Mountain Bike News.

I love to mountain bike. Even when I am not physically on a bike, a vast majority of my thoughts revolve around riding bikes–future rides, past rides, what bikes or components or gear I want to buy someday, skills I want to work on, how I can mountain bike even more than I already do… the …

The post Ride Bikes, Be Happy: How Mountain Biking Improves My Mental Health appeared first on Singletracks Mountain Bike News.