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5 Ways You Should Train Like a Roadie
I can feel the piercing death stares and hear the mumbled expletives even through the magical interwebs. “Why would any mountain biker in their right mind choose to actively bike like a roadie?” Though we’re all technically cyclists, the culture and personality traits of road bikers can differ dramatically from mountain bikers. Road bikers tend to lean …
The post 5 Ways You Should Train Like a Roadie appeared first on Singletracks Mountain Bike News.
What? You want me to ride a road bike?
Okay, so you’re passionate about mountain biking and not so keen on jumping on a road bike. But I’m going to try to convince you to add road riding to your routine so that you can improve your fitness, as well as your mountain biking. You may have heard words like “fast twitch”, “slow twitch”, …
The post What? You want me to ride a road bike? appeared first on Singletracks Mountain Bike News.
USA Pro Cycling Challenge Coming to Colorado: A Mountain Biker’s Guide
Next week I’m heading to Colorado to preview a couple stages of the USA Pro Cycling Challenge race happening August 22-28. Even though it’s a road race this will definitely be an event mountain bikers can get excited about. Here are four reasons to pack your bags: Amazing mountain backdrops. This is Colorado after all …
The post USA Pro Cycling Challenge Coming to Colorado: A Mountain Biker’s Guide appeared first on Singletracks Mountain Bike News.
Study Shows Viagra Enhances Cyclists Performance at Altitude
So this is actually an old study (2006) but I just read some commentary about this over on seriousrunning.com this week. Apparently cyclists who took Viagra as part of a study increased performance (cycling, that is) by up to 45% at high altitudes. Not everyone in the study showed signs of improvement but for those …
The post Study Shows Viagra Enhances Cyclists Performance at Altitude appeared first on Singletracks Mountain Bike News.
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