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Why Mountain Biking Is Good for Our Youth

With nearly two-thirds of kids in the US overweight, it is more important than ever for parents to instill good lifestyle habits in their children’s day-to-day routines.  Many people incorrectly assume chronic conditions are adult-only problems, yet insulin resistance and the development of arterial plaque starts in childhood, leading to diabetes and cardiovascular disease later on. We discussed the …

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Watch: “Choosing Lines for Dummies”

In this video Phil Kmetz shows you how to choose the perfect line on the MTB trail.

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Watch: 4 Ways to Get More Confident and Comfortable on Your Mountain Bike

Had a big crash and struggling to get your confidence back? Lost your mojo? Then check out these ways to get more comfortable and confident on your mountain bike.

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Microadventure Bikepacking: How to Tackle a Simple Overnighter

“Microadventure.” The word sounds contradictory. Originally coined by Alastair Humphreys, the word challenges the idea that “adventures” must consist of many days, and require travel and time off work. A microadventure can simply take place between when work ends and when you start the next day. Day trips are great, but a microadventure ideally includes …

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How To: Mountain Bike Stream Crossing Tips and Techniques

Mountain bikers encounter all kinds of obstacles on the trail, and each one requires a slightly different technique to address. Today I want to share some tips for making it across a stream crossing without taking a bath in the drink. Momentum Is Your Friend Honestly I could just end the article with that heading because momentum is …

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