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Some bikes do not come with ISCG tabs or suitable BB’s to easily mount chain guides, and for the last few years Bionicons c.guide has offered a simplistic solution to keep the chain on track while maintaining the ability to run multiple chainrings. This year at the Eurobike exhibition, Bionicon showed a new version of the proven guide, the c.guide eco. We pilfered one sample right out of the booth an put it to an extensive test over the last few months.

Hannah Barnes embarks on an epic mountain bike adventure up the west coast of Scotland. Taking in the incredible trails, scenery and beaches on the way. Hannah Barnes about their experiences:

I have lived in Fort William from the age of seven, and my brother Joe from five. My family moved up from the English Lake District to be near to the sea for sailing, bigger mountains to explore and a more...