CyclingTips

Coronavirus, Features, Interviews, News, Sam Bewley - April 29, 2020

Sam Bewley, lockdown chef

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While most professional bike racers have been posting about their home gym setups and Zwift rides, Mitchelton-Scott’s Sam Bewley’s isolation plan has been a little different: he’s been homeschooling the world with domestic living tips, and in a style only he could pull off. It started back in April with a splendid lasagna recipe (see …

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Nerd Alert Podcast: The golden age of helmets (and chain lube)

This week’s episode opens with the latest tech news, from new POC helmets to fast lube from Silca, and then dives into helmet safety with Kali Protective’s Brad Waldron. To make sure you never miss an episode of Nerd Alert, subscribe on iTunes, Spotify, or wherever you get your podcasts.

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The Heat Road: Riding 5,600 km from Paris to Dakar in less than 20 days

French adventure cyclist Steven Le Hyaric is no stranger to long and difficult rides. Over 51 days in 2018 he crossed the Nepalese Himalayas by mountain bike; he’s ridden across France in less than 20 days; he’s crossed Corsica in 10 days; and he’s done more than his fair share of ultra-endurance races too. In …

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Features, Learn, Racing, stretching, Training - April 28, 2020

7 mobility exercises to improve your cycling performance

In this post we look at how you can improve your cycling performance with seven key mobility exercises. You’ll find that these will also reduce any ‘working from home’ aches and pains and improve the general performance of your muscular system. First, what is mobility? The dictionary definition will give you ‘the ability to move …

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Meet the Babymaker, the terrible e-bike that just raised 4.7 million dollars

This mediocre bike with an unfortunate name is setting crowdfunding records and spreading across social media like wildfire. So what do we know about The Babymaker? And is it really as bad as it seems? (Yeah, probably.)

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