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This ‘Legs of Steel’ Workout Will Make You a Faster Downhill Runner

I learned very quickly it takes a lot more than a big aerobic engine to be a good trail runner — it takes legs of steel. These backward hill repeats are your ticket for rock-solid, downhill-running mountain legs.

The post This ‘Legs of Steel’ Workout Will Make You a Faster Downhill Runner appeared first on GearJunkie.

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