Biking (Topic) | GearJunkie – Tagged "fitness" – Page 17

Endurance, fartleks, Fitness, interval training, Running - April 20, 2021

Spice Up Your Interval Training With This ‘One-Minute Cutdown’ Workout

Fartleks can be a fun, stress-free way to get really fit — and they require nothing more than a stopwatch. Whether you’re an ultra-runner, road racer, or track athlete, fartleks offer an effective training tool that you can do over any terrain.

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The Best Treadmills of 2021: Top Performers for Getting Fit This Year

Our buyer's guide will help you find the best treadmill for home use, including top picks from NordicTrack, Nautilus, Peloton, and more.

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This ‘Legs of Steel’ Workout Will Make You a Faster Downhill Runner

I learned very quickly it takes a lot more than a big aerobic engine to be a good trail runner — it takes legs of steel. These backward hill repeats are your ticket for rock-solid, downhill-running mountain legs.

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Simple, Affordable Multisport Watch: Polar Launches Vantage M2

The Polar Vantage M2 is a lightweight, data-rich multisport watch that delivers training and recovery data with an eye on affordability.

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Fitness, Winter - March 23, 2021

Pilates for Skiers: 5 Moves to Improve Your Strength on the Slopes

Ski season is in full swing, so you may be feeling a few more aches on Monday morning. Don't worry, there's a pilates routine for that! Check out five pilates exercises for skiers here.

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