Training & Nutrition RSS

Training & Nutrition -

TrainerRoad Group Workouts zoom you & riding buddies along on indoor training rides

We’ve all been switching to more virtual meet-ups these pandemic days, and TrainerRoad Group Workouts does the same thing for your regular group training rides. With live shared video, voice, and performance stats, you and up to four of your friends can hop on your home trainers for a social distancing complaint virtual training ride […]

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Training & Nutrition, Uncategorized -

Indoor Training Roundup: News from Strava, Zwift, Ride With GPS, Wahoo & more

Normally at this time of the year, many of us in the northern hemisphere are packing up the trainers to head out into the real world. Obviously, 2020 had different plans for us all. For a number of different reasons, riders have been spending a lot of time indoors even as the weather improves. Now, […]

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Mountain Bike, Training & Nutrition -

Vol. 2 – Nino Schurter’s Interval Training Plan will get you fitter, faster and (probably) bury you

Nino Schurter’s second installment of his training videos takes things out of the gym and onto the bike for interval workouts. His goal? Improve VO2 Max and Threshold Power Output. The goal, of course, is to get faster, and by improving those to metrics, he can go faster for longer and, hopefully, continue to outpace […]

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Advocacy, Contests, e-Bike, Industry News & Gone Riding, Mountain Bike, Road Bike, Training & Nutrition -

Friday Roundup: Win a $12,500 Parlee in Zwift, SRAM AXS, a World Champ’s Bianchi, plus many more ways to ride!

Help Vittoria fight COVID-19, win a World Champ winning mountain bike! – Bergamo, Italy is a major epicenter of the coronavirus pandemic, and also happens to be the heart of the cycling industry in Europe. It is Vittoria’s home too, and they’ve paired up with multi-time mountain bike Italian, European & World champion Dario Acquaroli […]

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Mountain Bike, Training & Nutrition -

Get Fitter, Faster, Stronger on the bike with pro training tips from Nino Schurter

It’s OK to admit it. Most of us will never be the next Nino Schurter. But all of us can train like Nino Schurter. To do that, Nino is giving us all a peak into some of his usual training routine. Episode one focuses on his circuit training routine that was shown to Nino 17 years […]

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