Vol. 2 – Nino Schurter’s Interval Training Plan will get you fitter, faster and (probably) bury you
Nino Schurter’s second installment of his training videos takes things out of the gym and onto the bike for interval workouts. His goal? Improve VO2 Max and Threshold Power Output. The goal, of course, is to get faster, and by improving those to metrics, he can go faster for longer and, hopefully, continue to outpace […]
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