Trans-Sylvania Epic RSS

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Trans-Sylvania Epic Recap: Stages 1 & 2

I’m two days into the five-day Trans-Sylvania Epic! Stage 1 was brutal with around 37 miles and 4,000′ of climbing. To make it even tougher, the weather was hot and humid. I was pinned from the start with my heart rate around 170 for the first hour, ouch! Overall, I was happy with how I rode, …

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Norco Revolver: Locked and Loaded for the Trans-Sylvania Epic

I had an amazing time at the Trans-Sylvania Epic last year. The trails of Central Pennsylvania are just the kind of tough, technical riding I particularly enjoy. My performance was somewhat mixed though, as I had stomach issues on the second stage, and mechanical problems on the penultimate day. Those struggles taught me valuable lessons about nutrition as …

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Get a sneak peak of what the 2016 Trans-Sylvania Epic has in store

Before racing in the Trans-Sylvania Epic (TSE) last year, I had never ridden my bike in Pennsylvania. To say that I was impressed with the trails there and the overall quality of the event would be an understatement. Central PA is a beautiful region and what it lacks in elevation, it makes up for with its technical …

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How to Prep for a Stage Race: Getting Ready to Race the Trans-Sylvania Epic on Sunday

A seven-day stage race like the Trans-Sylvania Epic is a big undertaking. You have to make sure that you can handle a week on the bike physically, mentally, logistically, and mechanically. While I have extensive experience racing in general, I’ve only done one other stage race, the BC Bike Race. (If you’re interested in my experience in BC, …

The post How to Prep for a Stage Race: Getting Ready to Race the Trans-Sylvania Epic on Sunday appeared first on Singletracks Mountain Bike News.

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