Training -

Stop Pedaling in Circles – How to Improve your MTB Pedal Stroke

Most riders are told that a powerful, efficient pedal stroke means that you need to spin circles or pull through the top of your pedal stroke. However, some recent studies are calling that advice into question. Based on this new understanding of the pedal stroke several top coaches now call for a powerful downstroke with …

The article Stop Pedaling in Circles – How to Improve your MTB Pedal Stroke appeared first on Singletracks Mountain Bike News.


Tags