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[Video] Phil Atwill – Flow State

“Full immersion, focus, involvement and enjoyment of a process. In essence, flow is characterized by complete absorption in what one does, resulting in a loss in ones sense of space and time. For athletes, flow is essential but elusive. This is a story of working with the flow state, and the consequential ups and downs of a professional mountain bikers career.”

Credit: Sleeper.co


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