Know-How RSS

Know-How, Training -

Many of you are surely wondering just exactly how a pro trains: what do they do that you don’t do? We took it upon ourselves to interrogate Fabian Scholz, digging into his training schedule. Not only is he the German national champion but also the overall winner of the Specialized SRAM Enduro Series 2014 and a rider for the Focus Trail Team, so he’s not unfamiliar to riding at the top level.

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Know-How, Training -

Being taught the fundamentals of being a gnarly mountain biker, like Jordi Bago or Downhill and Enduro riding legend Cedric Gracia, is a dream for the vast majority of us. Learning how to ride berms, shred roost and get out of sketchy situations whilst going a mind-boggling, eye blurring speed from the pro’s who do it for a living should be an experience all of us would love to endure.

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Know-How -

It’s rainy. The trail is filthy, wet and muddy, pelting your face with dirt. On such days, when even getting out is hard, it can be even harder to protect your eyes, so riding glasses are as essential as your multitool. But after such a muddy ride, what’s the right way to clean your glasses without scratching them? A divisive question, but one that the experts from adidas eyewear are more than capable of clearing up.

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Know-How, Workshop -

We don’t need to tell you that fully functioning suspension is crucial for your bike, so regular servicing is obviously essential. Besides cleaning the piston after every ride, MAGURA recommends annually servicing the internals of the TS RC rear shock. And here’s where we tell you the score.

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Know-How, Training -

It’s time to “Stabilize” the areas that need optimal stability for being a riding athlete. You’ve had 5 videos of mobility work to help get more range of motion in the areas crucial for optimal movement, this video “puts it all together” and helps you get better mobility and stability!

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