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This week’s episode is a bit salty. Or sweaty, to be more precise. Paying attention to sweat can help you be a better cyclist. This week we’re joined in the basement by special guest Dr. Allen Lim, who explains how to hydrate for your own sweat profile. It’s all a bit more complicated, and yet …

The post CyclingTips Podcast: The things you can learn from sweat appeared first on CyclingTips.

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