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2018 Giro d'Italia, 2019 Tour de France, Chris Froome, Features, Learn, Movistar, Nutrition -

Exactly how much do the pros eat during a Grand Tour?

A lot’s been made of the eating habits of pros during Grand Tours in recent years. The introduction of team chefs and kitchen trucks a decade or so ago drastically altered both the style and substance of what riders have available to them. Twitter, YouTube and Instagram have taken a hidden, mundane part of Grand …

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2019 dirty kanza, Endless Gravel, Features, Gravel, Learn, Psychology, Tips -

Keeping Dirty Kanza fun: Five tips for 200 miles of enjoyable gravel riding

In 2019, CyclingTips is hitting the gravel roads of America in a custom VanDoIt van, taking a deep look at the sport of gravel riding, grinding, racing. Behind the wheel is Marshall Opel — our chief gravel correspondent — who will provide updates from the road, plus as much pre-ride coffee and post-ride beer as …

The post Keeping Dirty Kanza fun: Five tips for 200 miles of enjoyable gravel riding appeared first on CyclingTips.

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