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If there’s one thing us cyclists unanimously absolutely love – it has to be Strava art. And riding-your-bike-in-circles-until-your-GPS-markings-create-a-picture is even better at Christmas, when veteran GPS artist Anthony Hoyte comes out to play and impress us all. Having already drew a snowman and a reindeer in recent years, this year he has snubbed the seasonal […]

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General News, Racing -

Rod Ellingworth during the team launch at the McLaren Technology Centre in Woking last December. (Steven Paston/PA Wire)
Rod Ellingworth’s return to Ineos Grenadiers as director of racing has thrown up a number of questions and possible outcomes that are directly impacted by the Briton’s decision. The coach has left Bahrain-McLaren after just one season as team principal, choosing to return to the British WorldTour outfit where he was a leading figure in […]

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General News, Racing -

Rod Ellingworth and Geraint Thomas at the 2013 Tour de France (Photo by Bryn Lennon/Getty Images)
Coach Rod Ellingworth is to rejoin Ineos Grenadiers, just over a year after leaving the British WorldTour outfit. Last autumn, one of the most revered coaches of the 21st century left Ineos after 10 years, to steer Bahrain-McLaren’s own ambitious project as team principal. But after completing just a single season with Bahrain, Ellingworth will […]

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General News, Geraint Thomas, News, Top story -

Geraint Thomas (Geraint Thomas/Instagram/Getty)
The Welshman crashed on some ice while out training with team-mates

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(Tim De Waele/Getty)
Regular massage is part and parcel of life for pro riders, but what does rubbing muscles really achieve – and is it worth the bother? Physio Graham Theobald investigates

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