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'I had left school with a plan to spend a year working abroad before going to university, but when the Glasgow velodrome opened I knew I wanted to ride that track, a lot'

'One option if I get kicked off the squad tomorrow is to strip back to the bare essentials. That would be five bikes, a mattress on the floor, a microwave, and a toothbrush'

'What’s a win at the Poland GP when your brother is on the podium at the World Champs?'

'Oh yeah, of course, when Katie calls in for her take-away she always checks if I want something as well.'

'Maybe it’s better if your boss is a meany all of the time and at least you know to brace'