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Drinking more coffee doesn't mean better cycling performance, reveals new study

Image: Margarita Almpanezou, Getty Images
A single cuppa or a five, it turns out it doesn’t matter how much coffee you drink, as more of it won’t improve the performance enhancing benefits of caffeine on our cycling. The sport’s love affair with coffee sees most of us stop for a mid-ride café stop on a longer ride, while caffeine shots […]
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