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Training & Nutrition -

Race Republic is a new virtual riding platform that appears aimed at hosting challenges and online events. First up? Everesting, of course. And unlike regular Everesting attempts, you won’t have to descend. It’s just 100 miles of consistent 6% grade climbing, mimicking the feel of ascending 29,032 feet up the mountain. Unless you do the

The post Race Republic prepping a virtual Everesting Challenge, others to come appeared first on Bikerumor.

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Training & Nutrition -

It’s been teased for almost a month, but Zwift’s latest map expansion is finally open for business riding. Modeled after the big cities of Japan, Neokyo offers a fun, vibrant feel plus eight new routes. Hidden within the world of the Makuri Islands and doubling it in size, Neokyo offers a completely different experience with

The post Time to update Zwift: the neon lights of Neokyo are now on with Makuri Islands expansion appeared first on Bikerumor.

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Road Bike, Training & Nutrition -

There aren’t too many sports where any average Joe from around the world can jump right into the World Championships. But that’s basically what’s offered with the upcoming UCI Cycling Esports World Championships in February 2022. For the first time, every Level 5+ Zwifter who is auto-categorized by WTRL (World Tactical Racing Leagues) as a

The post Anyone can compete in the 2022 UCI Cycling Esports World Championship (if you’re fast enough) appeared first on Bikerumor.

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Training & Nutrition -

Whether you’re fueling up for a winter on the indoor trainer, or summer of hot laps at the Bike Park, you’ll be in need of easily digestible calories and electrolytes to keep you riding to your potential. This week, we round up some of the latest sports nutrition to hit the market, from a drink

The post Nutrition Roundup: Muscle Repair and Plant-based Hydration from Gnarly, Mantra, GU and Tailwind appeared first on Bikerumor.

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Interviews, Training & Nutrition -

What if your trainer workouts could be automatically created based on your past performance, so you get stronger without having to think about it at all? In this episode we’re talking with the founders of Reddiyo, a smart training app that uses your workout data and performance to algorithmically determine your next workout. It’s an

The post Podcast #051 – Reddiyo knows how you should train before you even sign up appeared first on Bikerumor.

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